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Hypnotherapy

What is hypnosis

Hypnotherapy is a therapeutic technique that uses guided relaxation and focused attention to access the subconscious mind. By tapping into this deeper level of awareness, hypnotherapy helps you make positive changes, overcome challenges, and manage issues like anxiety, phobias, and stress. It’s a safe, natural approach that empowers you to break free from unwanted habits and thoughts, leading to lasting improvements in your well-being.

Treatments

By using a mix of therapies, hypnosis, hypnoanalysis, suggestion, psychotherapy, EFT (Emotional Freedom Techniques) and NLP (Neuro-linguistic programming), you as a client can benefit from cutting edge resources. How wonderful that by using your own mind you can get rid of any negative feelings and heal yourself with help from a trained clinical hypnotherapist.

Frequently Asked Questions

No you will only say and do what feels right to you and secrets will stay that way unless of course you want to share them with the therapist.
No. You are fully aware of yourself and the surroundings at all times.

Yes. You can leave whenever you decide to.

There is no such feeling, you will experience a feeling of relaxation and calmness. Hypnosis is a natural state of mind. Ever had that feeling when you drove somewhere and don’t remember doing it? Yes that is self hypnosis.
One session (apart from the Quit Smoking program) will take approximately 60 minutes. Some therapies will only be one session, medium issues could take 1 to 6 sessions and lastly deep rooted problems could take up to 12 sessions. Quit Smoking is one session only that takes approximately 120 minutes.
Almost everyone. There are a few exceptions, pregnant women, anyone with senility, psychotics and drug or alcohol users.
Yes. You will feel relaxed and calm and safe to drive